Kinetic Edge Training Technology - Cycling coaching and training
Feel the success and enjoyment of knowing you have the right training to be cycling at your maximum potential by letting Kinetic Edge cycling take you on your journey of improvement.
Kinetic Edge provide
Personal Coaching
Smart training for recreational to advanced cyclists is an interactive process between the coach and rider and begins by setting up a season plan, and then detailed week in, week out training. Planning ahead is essential to integrate all facets of your life, so cycling is apart of your life, and does not take over! You can achieve your goals and keep moving forward while having the balance of both worlds.
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Bike Skills
Learn to ride faster with less effort through refining your riding skills:
• Feedback of your technique, and how to improve it
• Corner
• Descend
• Climb hills in and out of the seat
• Understand your gears, and pedal more efficiently with good posture
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Video Technique Analysis
On the bike visual, static, and dynamic images of yourself give you direct feedback as to how you can improve your cycling technique and therefore power.
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UpSkill Women’s Ride
Each week from Aucklands Avanti Plus Mt Eden the UpSkill women’s ride heads off for a 1-1.5hr ride that focuses on skill development for beginner women. One to three skills are worked on each week as a group with the intention being that after 5-10 sessions each rider will be confident, and competent at riding in any bunch
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Free Training and Skills Articles
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To learn more check out www.kecycling.com
